Amla or Amalaki is scientifically called as Phyllanthus emblica. According Dr.Varun Ram raj, Amla can balance all the three doshas. Amalaki is considered as one the best Ayurvedic herbs with numerous therapeutic properties like immune-modulation action, antioxidant nature, anti-ulcer property, anti-carcinogenic, antimicrobial and antiallergic. Amalaki can be used in the effective management of the conditions like diabetes, fever, anaemia, jaundice, bleeding disorders, hiccough and Arthritis.
The extract of Amalaki can be used to treat skin allergy caused by the vitiation of all three doshas namely, Vata Pitta and Kapha. Amalaki helps to alleviate conditions including various bleeding disorders. Amalaki is also used as an aphrodisiac and rejuvenation preparation.
As per Dr.Varun Ram Raj, the Dosage of Amalaki is 50-60 ml in decoction form, 2-4 gram in powder form, 10-20 ml in aqueous extract and 1-2 (250 mg/tablet) in number in tablet form. According to various best doctors in Ayurveda, Amalaki is anti inflammatory, intelligence promoting and hair growth promoting in nature. It is also beneficial in bettering asthma, worm manifestation, poisoning, cough and vomiting. It also has Anti-stress, Cholesterol reducing, Anthelmintic, Antiallergic, tumour reducing, Antimicrobial, Antibacterial and Anti-fungal effect.
Always consult a doctor before taking Amalaki
Stay healthy always !
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