Arjuna is a common Ayurvedic herb used by Dr.Varun Ram Raj. The scientific name of Arjuna is Terminalia Arjuna. It helps to balance the Kapha and Pitta Dosha . It is a cardio tonic, anti-dysenteric, diuretic, anti-hypertensive and anti-allergic herb.
Arjuna is also anti inflammatory in nature, balances blood glucose levels, improves heart health, reduces thirst, it is useful in skin diseases, promotes fracture healing, cures wounds and ulcers and it is beneficial in bleeding disorders. The plant contains phytoconstituents like Hydrolysable tannins, Triterpenoid saponin, Arjunolic acid, Beta sitosterol, Ellagic acid, Arjunic acid, Arjunine, Arjunetine, Calcium, Aluminum and Magnesium. According to Dr.Varun Ram Raj, Dosage of Arjuna in Decoction form is - 60-100 ml, in Powder form it is (Churna)- 3-6 , in Decoction with milk it is (Ksirapaka)- 20-30 ml and in Tablet form it is - 250-500 mg.
Always consult a doctor before taking Arjuna.
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