Safed musli / Swetha musli : One among the best reproductive system health booster herb for men and women
Asparagus adscendens
Saved musli reduces vata and pitta dosha
It is a great herbal choice for boosting the Stamina and drive.
According to the best Ayurvedic doctor, Dr.Varun Ram Raj, The dosage of Safed musli is is 2-5 gram in powder form and 1-2 in number in the tablet form (250-500 mg).
Always consult a doctor before taking Safed musli
Stay healthy always !
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