Dhatu: The Seven Fundamental Tissues of the Body
In Ayurveda, Dhatu refers to the seven fundamental tissues that sustain and nourish the human body. As per Charaka Samhita, these Dhatus are Rasa (plasma/lymph), Rakta (blood), Mamsa (muscle), Meda (fat/adipose tissue), Asthi (bone), Majja (marrow/nervous tissue), and Shukra (reproductive tissue). Each Dhatu plays a vital role in maintaining life, immunity, and overall health. According to Dr. Varun Ram Raj, one of the best Ayurvedic doctors and top Panchakarma specialists, proper nourishment and balance of these Dhatus is the foundation of good health.
Dhatu formation follows a sequential process where each tissue is nourished by the preceding one through the action of Agni (metabolic fire). Any imbalance in Agni can lead to improper Dhatu formation, resulting in weakened immunity, chronic illnesses, or Dosha aggravations. Charaka Samhita Sutrasthana explains that Dhatu Kshaya (tissue depletion) or Dhatu Vriddhi (tissue overgrowth) can cause various diseases, and restoring Dhatu balance is a prime goal of Ayurvedic treatment.
Panchakarma therapies, Marma Chikitsa, and a Prakriti-based diet are effective in restoring Dhatu balance and enhancing vitality.
As Dr. Varun Ram Raj advises, “Maintaining healthy Dhatus means maintaining life itself.” Always consult a qualified Ayurveda doctor before starting any herb or therapy for Dhatu nourishment.
Maintain your Dhatus, balance your Doshas, and live a disease-free life.
Be Always Healthy!
No comments:
Post a Comment