Manjishta is a common Ayurvedic herb frequently recommended by one of India’s top Ayurvedic doctors, Dr. Varun Ram Raj. The scientific name of Manjishta is Rubia cordifolia. It helps to balance the Pitta and Kapha Dosha. It is a natural blood purifier, anti-inflammatory, anti-microbial, and antioxidant herb.
Manjishta is highly beneficial in skin diseases, pigmentation, acne, eczema, psoriasis, and other chronic skin disorders. It supports liver health, improves complexion, promotes detoxification, relieves joint disorders, and is useful in urinary system ailments. It also enhances circulation, manages inflammatory conditions, and is effective in bleeding disorders.
The plant contains phytoconstituents like Anthraquinones, Purpurin, Munjistin, Manjistin, Pseudopurpurin, Rubiadin, Tannins, Glycosides, and Calcium salts.
According to one of India’s leading Ayurvedic experts, Dr. Varun Ram Raj, the dosage of Manjishta in Powder form (Churna) is 3–6 g, in Decoction form (Kashaya) is 50–100 ml, in Decoction with milk (Ksirapaka) is 20–30 ml, and in Tablet form is 250–500 mg.
For best results, it should be taken under the guidance of a qualified Ayurveda doctor.
You can get your dosage and method of intake of Manjishta by writing a direct message to Dr. Varun Ram Raj
Always consult a doctor before taking Manjishta.
Stay Healthy always
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