Gokshura: The Natural Rejuvenator for Urinary and Reproductive Health

Gokshura: The Natural Rejuvenator for Urinary and Reproductive Health

Gokshura is a widely used Ayurvedic herb known for its rejuvenating and strengthening properties. The scientific name of Gokshura is Tribulus terrestris. According to Ayurvedic principles, it helps balance the Vata and Pitta doshas.One of the best Ayurvedic doctor, Dr. Varun Ram Raj commonly uses this potent herb for its wide-ranging health benefits.

Gokshura is diuretic, aphrodisiac, anti-inflammatory, anti-lithic, and tonic in nature. It is highly effective in supporting kidney function, improving urinary tract health, enhancing libido, strengthening the reproductive system, and promoting muscle mass. It is also useful in managing urinary stones, boosting stamina, and relieving prostate enlargement symptoms.

Gokshura contains powerful phytoconstituents such as Saponins (Protodioscin), Steroidal saponins, Flavonoids, Tannins, Potassium, and Nitrates. These contribute to its overall restorative and protective effects on the urogenital and muscular systems.

Recommended Dosage of Gokshura by Dr. Varun Ram Raj:

• Powder (Churna): 3–6 grams
  
• Decoction (Kwatha): 60–100 ml
  
• Tablet form: 250–500 mg
  

Note: Always consult a qualified Ayurvedic doctor before starting any herbal supplement, including Gokshura.

Stay healthy always!

 

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